5 Places to Enter With Caution, According to the CDC
Although the introduction of COVID-19 vaccines has begun in the US, health officials have stressed the importance of staying vigilant to prevent the transmission of disease. It can be many months before you and the people you love can get the vaccine. This includes being careful where you go and what you do in public. According to the country's health protection agency, the Centers for Disease Control and Prevention (CDC), these are five places that must be entered with caution. Read on to see what the CDC says - and to keep your health and the health of others safe, don't miss out on these safe signs you've already had with coronavirus.
Be careful before attending family gatherings
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First, the CDC recommends staying home if you have signs of COVID-19, if you are waiting for the results of a COVID-19 test, or have been exposed to someone with COVID-19. If not, the agency recommends that you wear a mask, stay at least two meters away from anyone outside your household, and "choose seats or where to stand based on ability." to keep six. " Foot space from people who do not live in your household. "
Be careful in gyms
Woman doing lunges in gym with n95 face mask
The CDC recommends using online check-in or reservation systems, if available, and restricting participation in indoor fitness classes. "When attending a session like this, keep as much distance as possible between yourself and other people and use masks if they don't interfere with your activities," says the agency. The CDC also recommends that you keep a distance of two meters in public exercise areas, locker rooms and saunas and that machines and equipment are wiped down with a cloth or disinfectant containing at least 60% alcohol before use.
Limit personal travel to grocery stores
Try to use home delivery or roadside pickup if you can. "If possible, limit personal visits to the grocery store or other stores that sell essentials for the household," says the CDC. "In general, the closer you interact with others and the longer that interaction lasts, the higher the risk of COVID-19 spreading." If you have to go, wear a mask, visit during off-peak hours, stay half a meter away from others, and disinfect the shopping cart with disinfectant wipes whenever possible.
RELATED: 7 Tips You Must Follow to Avoid COVID Doctors Say
In restaurants, do the following
Young waiter wearing protective face mask while serving food to his guests in a restaurant.
The CDC recommends that you check out COVID-19 prevention practices before heading out to a restaurant: call and ask if the staff wears masks at all times and if self-parking is an option to avoid valet parking. In the restaurant, keep a distance of two meters from anyone outside your household and wear a mask when you are not eating.
Do this before you go to the doctor's office
Doctor wearing uniform and coronavirus protective mask standing on city street.
If you use telemedicine or communicate with your doctor by email or phone, the CDC will advise and ask about rescheduling non-urgent procedures. If you think you have COVID, let your doctor know and ask for instructions on how to visit the office. When you are there, wear a mask and keep a distance of two meters from others.
How to survive this pandemic
A family holding hands and wearing face masks in the middle of the pandemic
Do whatever you can to prevent you from getting - and spreading - COVID-19: wear a face mask, get tested if you think you have coronavirus, avoid the crowds (and bars and house parties), practice social distance yourself, just do important errands, wash your hands regularly, sanitize frequently touched surfaces, and don't miss these 35 places that are most likely to catch COVID to help you weather this pandemic the healthiest.
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