Here’s What to Cook Every Night This Week (October 12 – 18)

Less time washing dishes means more time watching Halloween movies, updating your fall wardrobe, and doing Christmas shopping early. That's why this week's menu focuses on our reliable baking tray - the secret to quick, easy meals that leave minimal mess. Here are seven tin evenings to try this week.
RELATED: 30 Sheet Metal Meals That You Can Make in an Hour or Less
grocery list
To produce
2½ pounds of carrots
1 large onion
1 head of garlic plus 2 cloves
2½ cups of chopped butternut squash (or a 2 pound butternut squash)
12 ounces Brussels sprouts
2 pints of red cherry tomatoes
1 pint of yellow cherry tomatoes
3 lemons
1 red onion
2 red peppers
2 small zucchini
1 small eggplant
1 bunch of rosemary
1 bunch of coriander
1 bunch of spring onions
1 pile of kale
1 bunch of beets
1 bunch of dill
1 bunch of radishes
1 bunch of asparagus
flesh
4 chicken legs
A 2 pound salmon fillet
Four 8 to 10 ounce beef tenderloin steaks
12 eggs
12 ounces of smoked salmon
1½ pounds of chicken sausage
dairy
2 sticks of unsalted butter
12 ounces of grated cheddar or jack cheese
5 ounces of grated parmesan cheese
5 ounces of shredded mozzarella
8 ounces provolone
Half a liter of whole milk
An 8-ounce container of cream cheese
Grains
12 rectangular tortillas or wraps
Canned and packaged goods
Salsa
sour cream
Coarse-grained mustard
1½ pounds of pizza dough
15 ounces tomato sauce
Oil-wrapped sun-dried tomatoes
Pitted, marinated olives
Capers
Pantry ingredients: extra virgin olive oil, kosher salt, freshly ground black pepper, honey, white wine vinegar, avocado oil, garlic powder, onion powder, dried oregano, ground turmeric, dried Italian herbal spices
Monday: roast chicken in a pan with carrots
We have never seen such a pretty six ingredient meal before.
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Tuesday: baking tray quesadillas
Not only does this dinner for eight last 30 minutes, but your kids will have no problem cleaning their plates.
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Wednesday: Honey-mustard-pan-pan salmon
Save time by marinating the fish while the oven is preheating. You can also prepare the vegetables up to three days in advance.
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Thursday: Baking tray pizza with olives and sundried tomatoes
Sheet pans are a practically foolproof way to get a cracked crust - no pizza stone is needed.
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Friday: One-pan steak with beets and crispy kale
Just season the ingredients, place them on a sheet pan and fry them to perfection.
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Saturday: pan eggs with smoked salmon, cream cheese and dill
Sure, it's a killer entree for Sunday brunch. But it can also be a healthy, protein-rich dinner.
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Sunday: Leaf pan, lemon butter, vegetables and sausage
Serve over rice or with a crispy baguette if you want to add a grain or carbohydrate to the mixture.
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RELATED: 22 Sheet-Pan Chicken Legs You Haven't Made For Dinner Before

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