Over 7,000 Amazon shoppers rave about this rowing machine — and it’s on sale for less than $100
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In the past year, as people work from home and leave their couches less often, the World Health Organization increased its recommended range of exercise for adults. The new guidelines recommend 150–300 minutes of moderate physical activity and 75–150 minutes of vigorous physical activity per week.
While moderately intense workouts may include a walk or a virtual yoga class, you may want some home equipment to help you take it to "vigorous" levels.
Take a rowing machine, for example. Over 7,000 Amazon shoppers give this best-selling rowing machine from Sunny Health & Fitness 5 out of 5 stars. And while it retails for just $ 109 on a regular basis, it's now available for just $ 84.99 this Amazon Prime Day. (Psst! That's less than most running trainers.)
Sunny Health & Fitness rowing machine with 12 resistance levels, $ 84.99 (orig. $ 109)
Rowing works your entire body as the machine mimics the movement you would make while rowing a boat. And while you can use it for low- or high-impact exercises, it is easier on the joints than running, for example.
“The rowing machine is like the Swiss Army Knife in the gym,” said professional rower and hydrow athlete Michelle Sosa to Shape Magazine. "Its many purposes include low-stress workouts, high-intensity sprint intervals, low-intensity endurance development, full-body strength training, core training, heart health and posture control."
The Sunny Health & Fitness Rower has 12 gentle resistance levels, which, according to the product description, are also quiet thanks to a hydraulic resistance system. It uses a digital monitor to keep track of your exercise time, row count and calories. The ergonomically shaped seat is padded, the handlebars are padded with foam and the foot pedals have a non-slip grip, making the machine easy to use.
An Amazon reviewer, who mentioned he was hesitant at first because of the low price, gave it a 5-star rating. They wrote, “The things I like best about this item are: very affordable for quality, size (since we have a very small apartment and it fits in a closet when not in use), 12 resistance settings, quick installation and yet light weight, durable and stable while you are working on it. "
"This is the best exercise machine I've ever used," wrote another reviewer. “And it's fun to work on. I use it for 45 minutes every day! My clothes fit better, [and] OMG, my arms are getting in shape. "
This rowing machine is further proof that you don't need to spend a lot of money or have a lot of space to get a good workout at home. With this rowing machine, the gym has nothing in the living room.
You can buy this incredible offer above. But make sure to check out more of the best Prime Day fitness deals on spinning bikes, ellipticals, treadmills, and more before the sale ends. Amazon Prime Day ends on June 22nd at 11:59 pm. PST.
If you're looking for more ways to exercise from home, check out this list of exercise machines that start at just $ 8.
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