Teddi Mellencamp Just Shared New Photos 4 Months After Giving Birth
Photo credit: Instagram
From women's health
Teddi Mellencamp shared new photos of her postpartum body on Instagram today.
She gave birth to Baby Dove in February.
Teddi says that she focuses more on unscaled victories than on her weight.
Real Housewives of Beverly Hills star Teddi Mellencamp has posted a post-birth update on Instagram today, one of many since she gave birth to Baby Dove in February. Today's mail order focused on celebrating small health and wellbeing victories instead of worrying about weight loss.
"Many of you are asking for an update after birth," she wrote. Teddi explained that Dove had slept better than her older children, Slate and Cruz, and had become a little routine. "At 4 months, she sleeps through the night and we are in a rhythm (after the first three months of ups and downs; phew there were a few lows)."
Teddi, who is also a nutrition trainer, said the commitment to wellness has kept her healthy looking after a child in recent months.
"This consistency of clean food and daily activities gave me a routine that helped me manage my time and fear," she wrote. "I don't share my weight, but since it is my most asked question, I will say that I was 9 pounds from my location before I had Baby Dove."
While sharing a photo of her progress in losing weight, she is less interested in numbers on a scale than in what she calls "victories without a scale".
What is an "unscaled victory"? For Teddi, it hits a new personal record on their peloton, or "a hilly walk with the kids where mom doesn't have to stop to breathe, or say no to the 8th Aperol on Wednesday night when Twitter attacks." (Much of RHOBH's tenth season was shot while Teddi was pregnant with Dove, and airs every Wednesday.)
Her best advice to young mothers (especially in these stressful times): "Just know that every trip is different."
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