The Healthiest (and Unhealthiest) Fast Food Burgers of 2021
Photo credit: Kyle Monk - Getty Images
Ahead of National Cheeseburger Day, this new analysis claims to know which fast food burgers have the highest (and lowest) calories.
This study, funded by Yorktest, a food sensitivity company (more on this here), used nutritional data from each restaurant's US menu to develop the calorie count for each burger. Children's menus and slider-style burgers were not included. (Sorry, White Lock.)
For key takeaways, Burger King is also the winner for tallest and lowest calorie burger. Confusingly, the list also includes chicken sandwiches.
Here are the top 10 burgers in terms of calories:
Burger King - Bacon King - 2,102 calories
Fatburger - XXXL Triple Kingburger - 1,859 * calories
Wendy's - Big Bacon Cheddar Cheeseburger Triple - 1,420 calories
Smashburger - Double Smoked Bacon Brisket Burger - 1,290 calories
Carl's Jr - The Really Big Carl - 1,180 calories
Sonic Drive-In - Supersonic Bacon Double Cheeseburger with Mayo - 1,140 calories
Whataburger - Mushroom Swiss Burger - 1,110 calories
Culvers - The Culver's Bacon Deluxe Triple - 1,090 calories
Five Guys Bacon Cheeseburger - 1,060 calories
Steak n 'Shake - Bacon' n Cheese Triple - 1,030 calories
Here are the 10 burgers (uh, sandwiches) that came with the lowest calorie count:
Photo credit: Men's Health
Burger King - Hamburger - 241 calories
McDonald's - Hamburger - 250 calories (tie)
Wendy's - Jr. Hamburger - 250 calories (tie)
Whataburger - Whataburger Jr. - 310 calories
Steak n ’Shake - single steak burger without cheese - 320 calories (tie)
Chick-fil-A - Grilled Chicken Sandwich - 320 calories (tie)
A&W - Hamburger - 350 calories (tie)
Dairy Queen - Hamburger - 350 Calories (tie)
KFC - Honey BBQ Sandwich - 350 Calories (tie)
Arby’s - Classic sandwich with roast beef and fried buffalo chicken - 360 calories
Not every burger or chicken sandwich is high in calories, so choose your patties wisely.
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