The Rock says he doesn't have a six-pack, but he weighs his food and lifts weights to sculpt his 'five-and-a-half-pack'
MIAMI GARDENS, FL - APRIL 1: Dwayne '' The Rock '' Johnson looks on during his match against John Cena during Wrestle Mania XXVIII at Sun Life Stadium on April 1, 2012 in Miami Gardens, Florida. (Photo by Ron Elkman / Sports Images / Getty Images)
Dwayne "The Rock" Johnson told WIRED that an old injury is preventing him from having six pack abs.
The actor previously tore a muscle in a wrestling match that required emergency surgery.
The surgery left him with "five and a half packs" of abs, Johnson said.
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Actor Dwayne “The Rock” Johnson explained in an interview with WIRED on August 2nd why he doesn't have “perfect” abs.
Despite his famously strong body and massive muscles, he said emergency surgery changed the shape of his abdominal muscles.
“All of these Instagram fitness models have these incredible six, eight, 12, and 24-pack bellies. I have a five and a half pack, sometimes a four and a half pack, ”Johnson said in the video.
Johnson and his Jungle Cruise co-star, Emily Blunt, answered the most searched Google queries about themselves, including "What's wrong with The Rock's abs?"
"That's so damn it," said Johnson, laughing in response.
He stated that the appearance of his diaphragm was due to an old wrestling injury and the resulting surgery in 2013.
"I tore the top of my quadriceps out of my pelvis in a wrestling match," said Johnson. "That caused a chain reaction and it tore my abdominal wall. I had to do emergency surgery for a triple hernia ... so they're not like perfect abs."
The skirt still keeps its stomach in check with careful nourishment and weighs its food as it prepares for an important film role. He is also known for crushing intense workouts at his personal gym he calls the "Iron Paradise". A typical workout routine for the star includes classic bodybuilding moves like cable pulls and dumbbell curls, as well as compound moves like presses and lunges with weights, Men's Journal previously reported.
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